1 Meaning Is Key Part 1 - Who Are They For, Key Words Meaning, The PDS Approach, Misunderstood Companions 2 Meaning Is Key Part 2 - Coaching Competency Areas, What is 'Need Centred', Alignment to Coaching Styles, Where Does it Sit in Performance Styles 3 Meaning Is Key Part 3 - What is Excellence Verses Exceptional, Spectrum of Coaching Interaction, Understanding Judgement 4 Meaning Is Key Part 4 - Being Explicit in Expectations, UAEs, Permissions, Ever Flowing Roles, Influencing Influencers, Biases

1 Change Starts At Self Part 1 - The Problem With Willpower & Change, Coaching Interventions, The Lighthouse, Understanding Interdependence 2 Change Starts At Self Part 2 - Establishing Your True Reality, The Steps To Find it, Understanding 'Work On', Self Questions to Help 3 Change Starts At Self Part 3 - Clarity of Self Reviewing, Hot Reviews, Cold Reviews, Setting up Support Group, 7 Day Review

1 Foundation Tools Part 1 - The Rule of 3 & the '3As' 2 Foundation Tools Part 2 - None Negotiables / 'Everytimes' & the Action Review Process (ARP) 3 Foundation Tools Part 3 - Using ARP as a Questioning Framework, 'Player First Player Last', 'Hot 1 to 1s', Time Outs 4 Foundation Tools Part 4 - The 'Reset', Coaching Caps, Session Types 5 Foundation Tools Part 5 - Covert Recalls, Coaching 'self' Questions, Session Format, Post Session Hot Reviews, Chapter Overview

1 Bringing It Alive Part 1 2 Bringing It Alive Part 2

1 Keeping It Alive Part 1 2 Keeping It Alive Part 2

1 Summary For Success

1 Session Flow Infographic Overview 2 Breaking Down The 'Need Centred' Session Plan format one 2.0 3 Blank Session Plan 1 Portrait 2.0 4 Blank Session Plan 2 Landscape With Reflections 5 Critical Content Audit 2.0 6 Getting Ready To Coach - Eliminating Any Grey, Getting Into The Best Mindset - 2.0 7 'Learn It - Perform It - Challenge It'. Session Formats & Coach Caps 2.0 8 Effective Time Outs, Group Huddles During Coaching Sessions 2.0 9 Hot & Cold Reviews - Post Practice & Match Reflections, Plus Peer Support Groups 10 Individual Work On Audit - With Audit Sheet 2.0

1 How to Connect with Other Members to Set up Your Peer Support

1 9 to 11 year old players self reviewing live, supporting & reviewing each other with pre-agreed 'work ons'! 2 Post practice review - players reviewing coach & his 'work on'. Coach then hot reviews himself & shares it in PDS coach support group 3 Alan Keane showing quick player intervention & developing players to influence their team from the side line 4 Camera on a Player! 9 to 11 Year Olds Showing Quality Dialogue in Time Out & Rule of 3 Live in Actions 5 Ninjas reminding players about pre agreed behaviours & rule of 3 6 Peers direct challenge to another with specifics & acceptance when this couldn't be fixed live 7 Player owned time out, recognition of success criteria & behaviours with strategies 8 Players call time out, self manage at rule of 2. Coach listens,then scans for any shift in actions from time out 9 Players group self reviewing, engaging, listening 10 Players self acknowledging to peers, peers ask for clarity, peers help 11 Ninja recognises someone isn't clear, so directs them to speak to another player to gain clarity 12 Ninjas building pre-agreed behaviours pre-season in what the warmup needs to be 13 Players setting UAEs for competition phase & sharing their preagreed work on 14 Players reviewing their own & their buddies work on in post session review 15 Players half time review - coach simply scanning with silence outside the circle 16 Players explaining PDS principles & designing their own session 17 Coach ensuring great behaviour is acknowledged by players & agreeing what success looks like 18 Using 3As & ARP in live play 19 Hot 1 to 1 in practice with player first player last 20 Peers confirming understanding of the PDS Rule of 3. Note the space & support given to peers in order for them to answer 21 Developing players to recognise the reason why a reset was called during the next time out 22 Players speaking to parents before a match - sharing what success looks like & how parents can help them be successful 23 Explaining PDS Rule of 3 with Cleveland Baseball Community 2018 - alive example 24 Under 7 year old tennis player learning the ARP together 25 Young tennis players heling each other self reflect using the ARP 26 Tennis player learning to self review with coach connecting to 'you didn't know at the time' 27 PDS Action Review Process (ARP) Example in Golf

1 The Lighthouse Explanation With 3 Examples 2 UAEs, Permissions & 'What Ifs' - Short 3 ARP (Action Review Process) How Coaches Can Use It For Judgement & A Questioning Framework - Short 4 PDS Rule Of 3 - The Basics 5 Self Reflection Tools & Support Strategies - Short 6 Building Success In People Owning Tasks & Responsibilities 7 Software & Hardware - why spending too much focus on technical & tactical may be hindering your athletes development 8 Try Word Alternatives - Super Short 2.0 9 Hot Review Content, For Athletes To Use Straight After Matches &/or Sessions - Super Short 2.0 10 Player First Player Last - Super Short 2.0 11 The Problem With Time Outs - Why Players Can Become Disengaged, Plus a Strategy For Success 2.0 12 Getting Ready To Coach - Short 2.0 13 Coach Intervention Options Overview - Short 2.0 14 Coaches Decision Making Cycle Using ARP - Super Short 2.0 15 Athletes Decision Making Cycle Using ARP - Super Short 2.0 16 The 'Reset' - Short 2.0 17 Session Formats & Coach Caps Short 2.0 18 Getting Your Expectations Wrong - Understand How to Establish Accurate Athlete Capability 2.0

1 Interview with Paralympic Champions Great Britain Wheelchair Rugby (GBWR) Sports Psychologist David Warner 2 Mark Bennett delivering a National webcast sharing PDS coaching in 2012 3 Paralympic Champions Great Britain Wheelchair Rugby (GBWR) Coaches Share How PDS Coaching Impacted their Success 4 A Global Corporate Intervention - An Interview With Senior Managers 5 Talking behaviour change, clarity, reflection on the Health Oddity 6 Member Q&A with Rhys Roberts (Rugby Coach) 7 Interview with Tennis coach & mentor Simon Greave sharing his experience integrating PDS coaching into a club across all ages 8 Member Q&A with John Dunigan (Golf Coach) 9 Part 1 of 2 interview with directors of Evo Soccer Brad & Dean 10 Part 2 of 2 interview with directors of Evo Soccer Brad & Dean 11 Member Q&A with Jeff Huber (Basketball Coach) 12 Part 1 of 2 interview with Basketball Coach Alan Keane 13 Part 2 of 2 interview with Basketball Coach Alan Keane 14 Combat Sports! Here I share how the PDS coaching can be used in combat sports 15 Key Note Speaking - What Is Excellence For Everyone; What Does It Look Like 16 Key Note Speaking - Have You Given Permission? 17 A Live Interview With Dr Tim Baghurst on Coaches Needs & The Challenges of Change 18 Using the PDS principles in Schools - a conversation with Coach Alan Keane part 1 of 2 19 Using The PDS Principles in Schools - a Conversation With Coach Alan Keane Part 2 of 2 20 What is Need Centred & an Explanations of Some Principles - A Conversation with North Carolina Youth Soccer

1 Baseball - Managers & coaches sharing their experience in PDS coaching being integrated in the Cleveland Baseball teams coach & player community support programs 2 Full Business Intervention - Kirsty Fleetwood Head of Marketing shares the impact PDS had on the whole Business 3 US basketball player - AJ Carr sharing the impact the PDS approach has had on him 4 Forces Wives Challenge - Director Heather Sharp shares how PDS Coaching helped develop the Wives for their greatest challenge! 5 Head Golf coach - Marc Molin sharing his experience & journey using the PDS coaching approach 6 Soccer - Director Of Coaching Alan Lydiate talking about the way PDS coaching helped him develop 7 High School - St Ignatius Baseball coaches & players share their experiences using the PDS coaching principles over a season

1 'A Conversation With My Mentor' With Stuart Armstrong on The Talent Equation Aug 2017 2 How Coaches Shape Behaviours Ep 31 on Way of Champions Oct 2017 3 Doing The Best You Can With What You Have - On The Talent Equation Oct 2017 4 Impacting Coach & Athlete Behaviours Ep 51 on The Rugby Coaches Corner Nov 2017 5 You Can't Just Evaluate Effectiveness Based on Results on The Talent Equation Feb 2018 6 The PDS Rule of 3 Ep 76 on Way of Champions Aug 2018 7 How a Coaching Mentor Can Change Your Life With Alan Keane Ep 90 On Way Of Champions Dec 2018 8 A Fire Side Chat Ep 90 On the Way Of Champions Dec 2018 9 Coaching Your Way Out Of A Job Ep 73 on The Coaching Culture Feb 2019 10 'Performance Is A Behaviour Not An Outcome' Ep 75 on The Coaching Culture Feb 2019 11 Understanding Leisure & Performance Athletes Ep 78 on The Coaching Culture May 2019 12 Maximising Your Week As A Coach on The Modern Soccer Coach May 2019 13 'The Problem with Tom Izzo's Coaching Style' - on The BBall Breakdown Jun 2019 14 Supporting Change & Better Influencers Ep 71 On The Basketball Podcast Sep 2019 15 Getting The Best Out Of Yourself & Others Ep 65 on The Sports Psych Show Nov 2019 16 Get Players To Think For Themselves Ep 37 on Rugby Coach Weekly Feb 2020 17 Moving From Athlete Centred To Needs Centred With Myself & Alan Keane on The Talent Equation Apr 2020 18 The Purpose of Coaching is NOT to Fix the Next 30 Seconds Ep 166 on Way of Champions May 2020 19 Impacting Player Decision Making on The Modern Soccer Coach May 2020 20 Effective Practice Planning With Myself & Alan Keane. Ep 145 on The Coaching Culture Jun 2020 21 Skills & Strategies to Facilitate Your Practice With Myself & Alan Keane. Ep 146 on The Coaching Culture Jul 2020 22 Developing An Effective Reflections System With Myself & Alan Keane. Ep 147 on The Coaching Culture Jul 2020 23 My Life, My Demons, My Learnings on The Sports Stories Podcast Aug 2020 24 Round Up Rodeo - Reviewing The Best Content Ep 19 on Rugby Coach Weekly Sep 2020 25 Scanning Your Impact Ep 20 on The Coaches Network Podcast Sep 2020 26 Embedding Sustainable Change on Infinite Pie Thinking Nov 2020 27 'Change The Coach Or Change The Coach' Ep 26 on The Gold Dust Dec 2020 28 The Needs Centred Approach on Football DNA Jan 2021 29 Leisure V Performance Athletes & Developing Performance Behaviours Ep 42 on Demystifying Mental Toughness Mar 2021 30 Helping Players Become Ninjas on The Talent Equation March 2021 31 Developing Great Decision Makers Ep 58 on Talking Performance Jul 2021 32 Maximising Performance & Success Criteria Ep 46 on Cutting Edge Coaching Feb 2022 33 Establishing & Upholding None Negotiables Ep 47 on Cutting Edge Coaching Feb 2022 34 Learner Engagement on The Big Breakdown Mar 2022 35 Creating Needs Centred Coaching - Ep 267 Part 1 on Way of Champions Apr 2022 36 Creating Needs Centred Coaching - Ep 268 Part 2 on Way of Champions Apr 2022 37 Big 'Take Aways' from all the Guests in Season 3 on The Big Breakdown Jun 2022 38 PDS in Business - Developing leaders & embedding PDS within a global business 39 Developing decision makers, self reflection & change. A conversation on the Health Oddity Podcast 40 Coaching & Leadership Tips - Ep 100 on Cutting Edge Coaching Feb 2023 41 Developing Decision Makers & Effective Reflection Live - Ep 166 On Demystifying Mental Toughness April 2023 42 'My Job Is Not To Change People, Its To Help People Make The Change They Want And Need'. On The Talent Equation Podcast April 2023 43 Facilitating Self Managing Teams - Ep 100 On The Soccer Coach Podcast Jun 2023 44 Leisure Verses Performance - Ep 296 On The Coaches Network Podcast Sep 2023 45 Developing Needs Centred in Swimming - On the Poolside Pass Podcast 46 Learn It - Perform It - Challenge It. A live conversation with Dr Tim Baghurst On FSU Coach 47 An Engagement Environment - Ep 339 On The Coaches Network Podcast 48 Understanding Culture Development, Plus Managing Performance & Leisure Athletes - A conversation on The Talent Equation Podcast June 2024 49 "The Unspoken Truth Within Culture, Performance, Wellness". Plus Accountability Verses Bullying - Ep 175 on the Sports Initiative Podcast 50 How Actions Shape Success - Ep 260 on the Run Your Life Show with Andy Vasily

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